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Lemon-Miso Roasted Tofu with Broccoli

This is one of those recipes that looks simple (because it is) but tastes way more put-together than the effort required. Crispy-edged tofu, charred broccoli, salty-smooth miso, and a hit of lemon to wake everything up. It’s the kind of dinner you make once… then keep on repeat.
Prep Time 5 minutes
Cook Time 20 minutes
Calories: 260

Ingredients
  

  • 2 14 oz blocks firm or extra-firm tofu, pressed and cubed
  • 2 cups broccoli florets bite-sized
  • 2 tbsp olive oil
  • 2 tbsp white miso paste
  • 2 tsp fresh lemon juice
  • 2 tsp cornstarch non-negotiable for crispiness
  • 1 tsp garlic powder
  • 1 tsp kosher salt or to taste
  • ½ tsp black pepper
  • lemon zest for finishing
  • Pinch of red pepper flakes

Method
 

  1. Press tofu for anywhere from 15-45 minutes. If you don't have a tofu press, wrap tofu in paper towels, place on a plate, put another plate (or heavy skillet) on top, and add weights (cans, books, other pots and pans). Cut into 1-inch cubes and pat dry.
  2. Heat oven to 400°F and line a large sheet pan with parchment paper.
  3. In a large bowl, whisk together olive oil, miso, lemon juice, cornstarch, salt, pepper, and any optional seasonings until smooth.
  4. Add tofu and broccoli to the bowl. Toss gently until everything is evenly coated.
  5. Spread everything out in a single layer (use two pans if needed— crowding leads to soggy tofu). Roast for 18–20 minutes, flipping once halfway, until tofu is golden and crisp and broccoli has charred edges.
  6. Sprinkle with lemon zest, sesame seeds, and an extra squeeze of lemon juice. Taste. Adjust. Eat immediately.